When you give up smoking it’s not only your life, but your bank balance, that looks healthier. Have you ever wondered how much money you’ve spent on smoking?
Smoking is an expensive habit, and you’d be surprised at how much you can save when you quit. Just answer the simple questions below to see how much money you could save to spend on healthier habits like holidays and houses, gadgets and gifts...
It’s a good idea to start an exercise program like going to the gym, fitness classes or swimming as this will keep you busy. It will also help if you experience putting on weight as a result of giving up smoking. Talk to your doctor who will be glad to help. Exercise will give you more energy and help you relax and relieve stress.