Frequently Asked Questions
Our trained advisers understand the issues involved during pregnancy and can give you confidential advice. They can also send you a free information pack and tell you about your nearest NHS Stop Smoking Service.
For more information contact the NHS Smoking Pregnancy Helpline on 0800 169 9 169, daily from 12noon until 9pm.
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Other questions that may be useful…
Figure out what triggers your want for a cigarette it may be a few factors such as stress, the end of a meal, socialising with friends. It is a good idea to avoid these triggers whilst trying to quit if you can’t you need to think about controlling yourself whilst in those trigger situations.