Frequently Asked Questions
Nicotine Replacement Therapy products are available on prescription, as well as to buy over the counter, so it doesn't have to be expensive to go smokefree.
Other questions that may be useful…

You will get cravings, you need to take your mind off your cravings when they occur, you could go for a walk or call a friend, it is essential to keep busy as this will help you take your mind off your cravings and remember they only last for 3-5 minutes at a time.














