Frequently Asked Questions
Nicotine Replacement Therapy products are available on prescription, as well as to buy over the counter, so it doesn't have to be expensive to go smokefree.
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You will get cravings, you need to take your mind off your cravings when they occur, you could go for a walk or call a friend, it is essential to keep busy as this will help you take your mind off your cravings and remember they only last for 3-5 minutes at a time.